⏰ Doors Close in:

12-Week Group Performance Programme

Transform your off-season with structured training, weekly group coaching, and the accountability that turns consistency into results.

⚡ Only 50 spots available • Doors close in 48 hours

IN PARTNERSHIP WITH

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DOES THIS SOUND LIKE YOU?

If you're nodding along to any of these, you're in the right place.

Losing Fitness Fast

Watching your hard-earned gains disappear during the off-season while struggling to stay motivated and consistent.

Starting From Scratch

Every new season feels like you're back at square one, spending months just trying to get back to where you were.

Solo Suffering

Training alone without accountability, structure, or a community to keep you pushing through the tough winter months.

It Doesn't Have To Be This Way

Imagine starting next season stronger, faster, and more prepared than ever before. That's exactly what this programme delivers.

What's included in PERFORM

Everything you need to dominate your off-season and start next season stronger than ever.

MONTHLY Group Coaching

Live 45-60 minute sessions every month with Tom Heath

  • Training review and analysis

  • Open Q&A format

  • Standards reinforcement

  • Community accountability

Structured Training Plan

Progressive programming delivered via TrainingPeaks

  • Weekly or bi-weekly updates

  • Clear progressive structure

  • No guesswork or wasted sessions

  • Focused on consistency over data

Private Community Access

High-signal community of committed cyclists

  • Low-touch, high-value discussions

  • Shared progress tracking

  • Peer accountability

  • 24/7 access via FMS platform

Performance Tracking

Simple metrics that matter.

  • Bi-weekly Compliance monitoring

  • Energy level tracking

  • Consistency measurement

  • Progress reviews in group calls

your 12 week journey

Here's exactly what to expect from PERFORM

1-4

Foundation Phase (Weeks 1-4)

Build the base. Establish training consistency, dial in your schedule, and integrate into the group dynamic. Focus on compliance and energy management.

5-8

development Phase (Weeks 5-8)

Progressive load increases. Your body adapts, training becomes habit, and you start seeing tangible improvements in strength and endurance.

9-12

PEAK Phase (Weeks 9-12)

Maximum performance. You're operating at a new standard. Discipline is ingrained, identity shifted, and you're ready to dominate next season.

Is perform right for you?

✅ this is for you if:

  • You're committed to showing up consistently for 12 weeks

  • You want structured training without data obsession

  • You thrive with group accountability and community

  • You're ready to invest in your off-season performance

  • You can attend weekly group coaching calls

  • You're willing to follow a progressive training plan

  • You want standards, discipline, and identity through training

❌ this is NOT for you if:

  • You need 1-on-1 personalized coaching

  • You want a fully bespoke holistic programme

  • You're looking for quick fixes or shortcuts

  • You can't commit to the 12-week structure

  • You need constant hand-holding or daily check-ins

  • You're not willing to use TrainingPeaks

  • You just want a PDF plan without coaching support

What they say about us

JOIN PERFORM TODAY

One payment. 12 weeks. Complete transformation.

One-time payment • Full access

£597

  • 12 weeks of structured training

  • Weekly group coaching calls (45-60 mins)

  • Progressive training plan via TrainingPeaks

  • Private community access

  • Performance tracking & reviews

  • BONUS: 1-on-1 setup call with Tom

After 12 weeks, option to continue at £149/month

questions

When does PERFORM start?

PERFORM kicks off in February2026. Once you enroll, you'll receive immediate access to the community and your onboarding materials. Your first group coaching call and training plan will begin in the first week of February.

Can I pay monthly instead of upfront?

PERFORM is £597 one-time payment for the full 12-week programme. After completing the 12 weeks, you'll have the option to continue with ongoing monthly coaching at £179/month (rolling, cancel anytime). The upfront commitment ensures you're all-in for the full transformation.

Do I need TrainingPeaks?

Yes, your training plan is delivered via TrainingPeaks. If you don't have an account, we'll guide you through setup during onboarding—it's straightforward.

Can I get 1-on-1 coaching in PERFORM?

PERFORM is group-based coaching only. You'll get the 1-on-1 setup call as a bonus, but ongoing coaching is in the weekly group format. If you need bespoke 1-on-1 holistic coaching, that's available in our B>YND programme (separate offering).

What if I miss a group coaching call?

All calls are recorded and posted in the community. If you miss a session, you can catch up on your own time. That said, showing up live is where the magic happens—accountability, real-time Q&A, and group energy.

Is there a refund policy?

No refunds. PERFORM is for committed cyclists ready to invest in their performance. If you're unsure, this probably isn't the right time for you. We only want people who are all-in.

Don't Let Another Off-Season Go To Waste

50 spots only.This is your chance to dominate the off-season and start next season stronger than ever.

⏰ Doors close soons • Only 50 spots available

Copyrights 2026 | The Jacked Cyclist | Tom Heath